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Top 5 Melanated Garden Gurus!
Amplifying melanated voices, and listing my favorite gardeners and growers.
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More Energy, Less Brain Fog!
Beating Hypothyroid exhaustion and claiming clarity of mind.
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Guest Bathroom Renovation!
Applying wallpaper, tearing down our 90's counter, and learning how to be plumbers.
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Thyroid Giveaway! (yay!)
Win a complete thyroid test kit, hair care, and supplements!
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Best Exercises for Hypothyroidism
The importance of bringing movement back to your body with an under active thyroid gland.
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Creating a Garden Bed (Your Veggies Will Thank You!)
How and why we built our garden beds, keep your veggies safe and sound!
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Best Supplements for Hypothyroidism
All the supplements that I take, why fillers are used in supplements, and the brands that I trust!
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COVID-19: Recovery & Sequelae
All the things that the media isn't talking about.
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Holistically Healing the Thyroid Gland
Part 1 - Introduction and Background
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How we POSHED our bedroom!
Ditching a 30 year old paint job, learning to paint tile, and more!
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Top 8 items every cat parent needs
Keeping your feline floofers happy while making your life easier!
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5 House plants that even you can't kill
House plants that are safe for kids, cats, dogs, and the nargles that hide in your pantry.
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How I got off Levothyroxine!
How taking strides in diet, supplements, and movement allowed me to leave levothyroxine behind.
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The Best Diet for Hypothyroidism - Part Two
Part 2 - Feasting on Foods that promote healing!
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The Best Diet for Hypothyroidism - Part One
Part 1 - Purging portion, eliminating foods to make space for healing.